If you are Over 50 - you have no choice but so start improving your strength. The body is no longer growing in fact our Muscles are decreasing in size!!!

 

Ensure you are prepared to face older age with confidence and strong enough to take care of yourself. 

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This proven, safe and tested

RESISTANCE BAND

with grab handles is a great way to improve your Muscle size and Strength for a total body workout.

This includes a YOUTUBE Video link on ideas for exercises & inc POSTAGE. AUS